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Available Online

FREE Intuitive Eating "Lunch and Learn"

Healing Your Relationship with Food and Body (ONLINE) - COMING SOON!

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Space Available


Service Description

Join me for this FREE Lunch and Learn series on the topic of Intuitive Eating. If you're curious about this approach to healing your relationship with food and body, and wondering if the "Introduction to Intuitive Eating" course is right for you...bring your questions! Developed by Evelyn Tribole and Elyse Resch, the intuitive eating model is a mind-body, anti-diet approach. Explore and understand your body's signals, break free from dieting, and cultivate a positive relationship with food. With guidance, practical tools, and personalized strategies, discover how to honor your body's needs, embrace joyful eating, and achieve long-lasting well-being. *Please contact me to discuss your ADA accommodation needs.


Cancelation Policy

Cancelation with full refund allowed up to 48 hours before course start time. Cancelation with rescheduling allowed up to 24 hours before course start time. Please note: If there are fewer than 4 participants registered for the course, it will be canceled and rescheduled. You will have the option to receive a refund, or apply the amount paid to a future course.


Contact Details

541-480-0341

julie@selfempoweredlearning.com

7525 Falcon Crest Drive, Redmond, OR, USA


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