Therapist Self-Care Essentials

Service Description

Welcome to this self-care course designed for mental health therapists. As dedicated professionals, it's crucial for us to prioritize our own well-being to provide the best care for others. In this course, we delve into tailored strategies and practices to help you cultivate a sustainable and personalized self-care routine. Explore techniques for creating connection, managing stress, and practicing mindfulness specifically designed to address the unique challenges faced by mental health therapists. Learn to set healthy boundaries, prevent burnout, and enhance your resilience in the demanding field of mental health. Through a blend of interactive modules and reflective exercises, this course provides a holistic approach to self-care. Gain practical insights that integrate into your professional and personal life, promoting resilience and balance. *Please contact me to discuss your ADA accommodation needs. *If the expense of enrolling in this course is a barrier, please contact me before registering.

Cancelation Policy

Cancelation with full refund allowed up to 48 hours before course start time. Cancelation with rescheduling allowed up to 24 hours before course start time. Please note: If there are fewer than 4 participants registered for the course, it will be canceled and rescheduled. You will have the option to receive a refund, or apply the amount paid to a future course.

Contact Details